If you are down on patrol or even passing the club and you require some tips and hints as how to prepare your reheated lasagne
Sophie Waddell will be proud to help.
You start by putting it in the microwave setting it to the desired heat and cooking time, then you squint through the heat treated darkened glass like so!
then as the meal continues you spin you don't let your intense stare stray until the timer is complete and the chime sounds, on hearing which you smile and raise your right hand to the microwave breathing gently and composing yourself, you then stroke it gently and kindly utter the words
"well done microwave, well done!"
another Sophie Waddell Gourmet Success.
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